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Een ontspannende activiteit met je collega's of als teambuilding
Relax & Breathe
Ben je op zoek naar een interessante en ontspannende activiteit als teambuidling voor jouw bedrijf? Dan Is dit de activiteit die je zoekt! In de workshop 'Relax & Breathe' geniet je van een goede dosis zelfzorg. Ontdek verschillende relaxatie technieken voor een gezonde adempauze die jouw dagelijkse me-time een extra boost geven. Het zorgt bovendien voor een verhoogde concentratie en energie op het werk. Deze workshops is geschikt voor zowel kleine als grotere groepen.
Klaar om je batterijen op te laden en samen met je collega's te genieten van deze welverdiende break?
Wat houdt het concreet in?
Je leert een reeks korte en eenvoudige oefeningen kennen die je elke dag kunt inzetten of kunt verweven in je ochtend- en avondroutine of als korte pauze op het werk.
Maya deelt in deze workshop haar uitgebreide kennis en ervaring om jou te voorzien van een reeks laagdrempelige basistechnieken die je gemakkelijk kunt integreren in je dagelijkse routine. De oefeningen vormen een houvast of kapstok waarop je kunt terugvallen om stress en spanning te verminderen. De meest bruikbare technieken zijn er voor jou uitgehaald zodat je ze nadien eenvoudig kunt toepassen in je dagelijks leven (ook wanneer je een drukke agenda hebt 😉 ).
Organiseer nu jouw onvergetelijke teambuilding!
Stuur een vrijblijvend mailtje naar info@degroenestadshut.be voor meer informatie. De workshops kunnen doorgaan op verplaatsing in en rond Antwerpen of in cultuurcentrum Kavka in Antwerpen-Centrum.
Handig om te weten... deze workshop kan in samenspraak steeds op maat worden aangepast.
Rewiews van onze klanten:
A nice experience to ferment your own vegetables together with other nice people who also find healthy food important...Based on her extensive experience, Maya clearly guides you on how to fill your jar of goodies.You can of course find this on the internet or in countless books, but a workshop of a few hours, where you will immediately receive a clear answer to all your questions, is a wonderful way to get started right away!Ilse
Very pleasant and relaxing workshop (DIY lip balm workshop) - highly recommended!
I recently followed a chakra healing session with Maya. I didn't really know what to expect but hoped for a lot 😊. It all came true. Maya explains to you in advance what will happen. It is a special, wonderful experience. Afterwards, over a cup of tea and a nice conversation, Maya will give you additional tips on what you can do yourself to remove certain blockages. I really felt so much better and I will definitely go back. Thank you Maya!
By chance (is there a coincidence?) I ended up on the site of the Green City Hut. I was triggered by the chakra healing even though I had no idea what to expect. After my first chakra healing, I left Maya as a completely different person. It was like walking through the city on a pink cloud, the whole time with a smile on my face. I can assure you, that was years ago. Maya had said that I would feel for myself whether I needed another healing. 4 months later I went again. How I have changed in the meantime. I feel I am improving in all kinds of areas. Medically I am doing so much better (less allergies, fewer migraines, less rheumatism...) but I am also so much stronger mentally. For me, 2023 was the year of change. I am extremely grateful to Maya, also for the pleasant conversations afterwards, and I can really recommend her. Give it a chance!
Interesting workshop 'Fermenting vegetables' by a friendly coach in a great group: highly recommended!
We attended a workshop here on Sunday morning.We were able to sustainably make our own shampoo bar, clay mask and massage praline. Everything was explained very clearly and we also received a lot of extra information.We had a good time and learned a lot.I highly recommend this!
Super fun experience. Maya is very friendly and explains everything well. Definitely worth taking a fermentation workshop!
A very nice workshop behind us! We were warmly welcomed and were introduced to making a shampoo bar, clay mask and massage praline and clay mask in a quiet, relaxing way. Very nice experience and definitely recommended as an activity (e.g. on a bachelor party like ours)!
We had a very nice shampoo bar, massage praline and facial mask workshop given by Mieke. Got a lot of interesting tips. It's also nice that it doesn't require too many different ingredients. Nice and relaxing place in the city!
The fermentation course for beginners is really ideal if you want to take your first fermentation steps. It was fun with a small group of 8 people, there was plenty of room to ask questions, and it was also great that we received the most important fermentation information digitally afterwards.
Maya is a super nice and enthusiastic teacher. Learned so much about soap making in a short time!
What a fun workshop! Warmly welcomed by hostess Maya with a delicious cup of tea and a chocolates. Maya's passion for ecology and a healthy lifestyle is infectious. We attended the Fermentation workshop. Learned a lot. De Groene Stadshut is really worth a visit. We will definitely come back.
